Yoga has been practiced for thousand of years for keeping the human body free from disceases.Yoga, in fact, is a scientific system of physiotherapy. Today, yoga is practiced not only in order to keep the body free from diseases but also as a remedy for diseases. The yoga treatment is perfectly scientific. It is an auto treatment method.
Yoga therapy includes nutritious food, restraint and a code of conduct to be followed by the diseased. The site, therefore, includes only the common beneficial effects of yogasana on various diseases. Those who desire to get detailed information should seek for the advice of yoga institutes mentioned their experts. The detailed information regarding asanas has been mentioned else where in this site. With the help of and guidance from information that, as an aspirant should start practicing asanas.
Diseases and Asanas:
TB. And Asthma: Siddhasana, Shreeshasnas, Sarvangasnas, Matsyasana, Ardha Matsyendrasana, Supta Vajrasana and Bhujangasana.
Diabetes: Siddhasana, Shreeshasnas, Sarvangasnas, Matsyasana, Ardha Matsyendrasana, Halasana, Chakrasana and Mayurasana.
Sex-sublimation, pyorrhea and colic: Siddhasana, Shreeshasnas, Sarvangasnas, Matsyasana, Ardha Matsyendrasana, Padmasana, Vajrasana, Pashchimottanasana.
Pain in the Ears, Eyes, and Nose: Siddhasana, Sarvangasnas, Matsyasana, Ardha Matsyendrasana.
Loss of menstruation, painful menstruation, menorrhagia and the diseases related to Pain in the Ears, Eyes, and Nose uterus and ovary: Sarvangasnas, Shalabhasana, Pashchimottanasana, and Bhujangasana (These asanas should not be practiced during Pregnancy).
Chronic bronchitis, Cough, Difficulty in Breathing: Matsyasana and Shalabhasana.
Disorders of the digestive system: Sarvangasnas, Vajrasana, Pashchimottanasana, Baddha Padmasana.
Enlargement of the liver and spleen: Sarvangasnas, Halasana, Mayurasana and Baddha Padmasana.
Chronic constipation: Halasana, Mayurasana, Dhanurasana, Matsyasana, Padahastana.
Hernia, Elephantiasis, shortness of a leg or of an arm: Garudasana, Mayurasana, Dhanurasana, Matsyasana, Padahastana.
Piles: Siddhasana, Pashchimottanasana, Shreeshasnas, Gomukhasana and Mahamudra.
Leucoderma: Shreeshasnas, Padmasana, Siddhasana, Gomukhasana, vakrasana and Vrukshasana.
Fatness (Obesity): Mandukasana, Pashchimottanasana, Mayurasana, Supta Vajrasana, Dhanurasana and Ardha Matsyendrasana.
High blood Pressure: Vajrasana, Siddhasana, Padmasana, Matsyasana, Shavasana.
Low blood Pressure: Sarvangasnas, Halasana, Vajrasana, Padmasana, Siddhasana and Pashchimottanasana.
Throat-trouble: Matsyasana, Simhasana, Supta Vajrasana, Sarvangasnas.
Headache: Pashchimottanasana, Halasana, Sarvangasnas, Shavasana.
Hernia: Matsyasana, Sarvangasnas, Supta Vajrasana.
Heart-disease (Cardiac trouble): Shavasana, Baddha Padmasana and Siddhasana.
Insomnia: Sarvangasnas, Shavasana, Surya Namaskar.
Menstrual troubles: Dhanurasana, Matsyasana, Supta Vajrasana, Pashchimottanasana.
Drowsiness: Lolasana, Kukkutasana, Uttamangasana, Bakasana, Tolasana, Utthita Dwihastabhujasana and Utthita Ekapadashirasana.
Intestinal diseases: Lolasana, Garbhasana, Baddhahasta Padmasana and Surya Namaskar.
Lumbar pain: Vakrasana, Tolangulasana, Halasana, Surya Namaskar.
Derma tic diseases: Padmasana, Siddhasana, Simhasana, Veerasana, Utkatasana, Mandukasana, Supta Vajrasana and Vrukshasana.
Diseases related to the chest and the lungs: BaddhaPadmasana, Utkatasana, Sarvangasnas, Viparitakarani Mudra, Shreeshasnas, Vrukshasana and Surya Namaskar.
Fever, chronic fever: Garbhasana, Utthita Padmasana, Siddhasana, Gomukhasana and Shavasana.
Impotence: Padmasana, Siddhasana, Simhasana, Mandukasana, Vajrasana, Supta Vajrasana and Gomukhasana.
Impurities of veins: Lolasana and Utthita Ekapadashirasana
Leg-ailments: Baddha Padmasana, Utkatasana, Akarna Dhanurasana,Tolangulasana and Padmasana
Kidney stone: Matsyendrasana, Matsyasana, Tolangulasana and Vajrasana
Paralysis: Padmasana, veerasana, Parvatasana, Matsyendrasana, Matsyasana, Siddhasana, Simhasana and Mandukasana.
Derangement of bile: Hal asana, Vartulasana and Shalabhasana.
Morbid excitement, Hysteria: Padmasana, vakrasana, Ardha Matsyendrasana, Vrushasana, Mandukasana and Vajrasana.
Leprosy: Padmasana, Matsyendrasana, Siddhasana, Simhasana, Gomukhasana and veer- asana.
Blood Impurities: Lolasana, Kukkutasana, Bakasana, Utkatasana, Sarvangasnas, sheers- asana and Vrukshasana.
Elephantiasis: Matsyendrasana, Utkatasana, Utthita Ekapadashirasana.
Rheumatism in the joints: Vrushchikasana, sheers asana, Pashchimottanasana and Sarvangasnas.
Dysentery: Baddha Padmasana and Kukkutasana.
Yoga exercises and the cure of diseases
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2 comments:
June 11, 2011 at 11:09 PM
Yoga has been known to cure many a common diseases and disorders in the past and still its is growing strong with many people thronging to Yoga camps and classes.
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